hormones and well-being

One of the most common effects of hypothyroidism is unintentional weight gain. This occurs due to a slowed metabolic rate, meaning the body burns fewer calories. This sluggish metabolism can result in the body burning fewer calories, ultimately leading to weight gain.

Abnormal thyroid values can indicate disorders such as hyperthyroidism or hypothyroidism, which can have a significant impact on health. It is therefore worth taking a look at your thyroid values from time to time.

Hormones are chemical messengers that are produced by endocrine glands in the body. Whether during turbulent puberty, at work or simply at home, the hormone system plays a central role in our lives and has a significant influence on us.

Moderate Exercise is Good for Your Heart! Here are 7 Tips to Easily Incorporate More Movement into Your Daily Life: LUNCHTIME STROLLS Utilize your lunch break to take a short walk. Fresh air not only rejuvenates your mind but also...