hormones and well-being

Abnehmen mit Schilddrüsenunterfunktion – Es ist keine Wissenschaft
One of the most common effects of hypothyroidism is unintentional weight gain. This occurs due to a slowed metabolic rate, meaning the body burns fewer calories. This sluggish metabolism can result in the body burning fewer calories, ultimately leading to weight gain.
Understanding thyroid levels - what your blood count tells you
Abnormal thyroid values can indicate disorders such as hyperthyroidism or hypothyroidism, which can have a significant impact on health. It is therefore worth taking a look at your thyroid values from time to time.
Wie Hormone die Vorgänge im Körper steuern
Hormones are chemical messengers that are produced by endocrine glands in the body. Whether during turbulent puberty, at work or simply at home, the hormone system plays a central role in our lives and has a significant influence on us.
7 tips for more movement in your everyday life
Moderate Exercise is Good for Your Heart! Here are 7 Tips to Easily Incorporate More Movement into Your Daily Life: LUNCHTIME STROLLS Utilize your lunch break to take a short walk. Fresh air not only rejuvenates your mind but also...